20k

Saturday 1 August 2026

Distance:20 km
Elevation gain:950 m
Elevation loss:1020 m
Bib pick-Up:Friday from 1 PM to 8 PM at Teveltunet
Saturday from 7 AM to 10:30 AM at Teveltunet
Bus from Teveltunet:Saturday 8:45 AM, 9:30 AM, 10:00 AM, and possibly one more departure 10:30 AM if required.
NB: The 8:45 departure is reserved for hikers. 
The boat transport across Fjergen is active from approximately 9:30 AM. Those who make their own arrangements for transport to Fjergen before that will also need to get to Angeltjønnhytta by other means if they don't want to wait for the 9:30 AM boat service.
Start:From Angeltjønnhytta.
Hikers can start at will until 11:30, and the timing for hikers start when they cross the start line.
Competition starts at 12:00 noon. 

ITRA Classification:

ITRA National LeagueITRA level: 1Mountain level 5

UTMB Classification:

UTMB classification: 20K

Regulations and More Info:

Mandatory Equipment - Safety - Checkpoints 

Busses go from Teveltunet at 8:45, 9:30 and 10:00. The 8:45 bus is reserved for hikers only. Please respect this. The 9:30 departure will also prioritize hikers, but free seats will be available for competition runners.  

The hikers are allowed to start at leisure when they arrive at Angeltjønnhytta, but no later than 11:30.

The competition runners will have a 'shot gun' start at 12:00 noon. In case of logistic delays, the start may be postponed until all runners have been brought to the start. 

The hikers and runners are brought by boat the final stretch to the 20K start at the Angeltjønn cabin. This is also an aid station for the longer distances. From here to the finish, all distances (20K and longer) follow the same MMC trail. From the Angeltjønna cabin, the trail goes over three mountains, and then down to the finish at Teveltunet. 

Please note that the food served at the Angeltjønna cabin and at the checkpoints, is reserved for participants of the longer distances (50K and up), although some snacks or sweets may be provided at some of the checkpoints as long as supply permits. Participants in the 20K distance should therefore be prepared to be self supplied with food.

Picture with seaside view of the Angeltjønna Cabin. Water in front, a brown cabin by the shore, forrest. Mountain and blue sky with scattered white clouds in the background. Idyllic.
The Angeltjønna cabin - start for the 20K distance, and aid station for the longer distances.
Map of the 21k trail, with elevation profile.
20K trail with elevation map. Click to explore at Trace de Trail (opens in new window)

GPX-file can be downloaded here.

MMC distances

100M  -  100K  -  70K  -  50K  -  20K  -  8K  -  2K & 4K  -  Lundemo Specials