The MMC Trails

Each race has its own race description - available under Distances in the main menu. You should also check out the information page for Checkpoints and Stages. If you want a more detailed description of each stage, including distances, elevation, where to find aid stations etc., you can download tables in excel or pdf format from our download area.

The trail for all distances up to 100 km is located north of the E14. From 2024, the 100 miles distance includes areas south of E14 as well. The flyover video below shows the full 100M distance, starting and ending at Teveltunet. If you want to focus on one of the shorter distances, please see the relevant time codes below.

Some relevant time codes: 

  • 0:00 Start at Teveltunet for 100M The Death March
  • 0:24 Kluksdalen CP, food and drink
  • 0:48 Blåhåmmårkleppen CP
  • 1:25 Gilså CP
  • 2:08 Meråker vgs CP
  • 2:09 Start at Meråker vgs for 100K Mountain Ultra
  • 2:52 Litjfunnsjøvollen CP
  • 3:11 Start at Nøstmo for 70K Mountain Ultra
  • 3:12 Camp school CP, drop bag for 100M and 100K
  • 3:28 Guddingsvika CP
  • 3:39 Hermannsnasen CP
  • 3:54 Kråkfjellet CP
  • 4:15 Storsjøhøgda CP
  • 4:23 Storkjølhaugen CP
  • 4:28 Litjkjølhaugen CP, here the route for the 42K Mountain Marathon comes from Nøstmo and joins the ultra trail
  • 4:33 Rundfjellet CP
  • 4:41 Blåberga CP
  • 4:54 Angeltjønnhytta CP
  • 4:54 Start at Angeltjønnhytta for 21K Mountain Half Marathon
  • 5:03 Midtiklumpen CP
  • 5:06 Kjerringfjellet CP
  • 5:10 Huva CP
  • 5:35 Finish at Teveltunet

The picture below shows the MMC trail for the 100K distance. It starts in Meråker (1) and follows mainly asphalt and gravel mountain roads and nice trails for 30 km to Nøstmo (2), via the mountain hut at Litjfunnsjøvollen. 

The races from 21K and up follow the same trail - the MMC trail - with one small deviation: The 42K has its own trail from the start at Nøstmo (2) and connects with the MMC trail at Litjkjølhaugen (4).  

From Nøstmo, the trail follows along the lake Feren to Guddingsvika (3). Guddingsvika is the start for the 70K distance for the last time in 2023, and also has some services for the 100K runners. From Guddingsvika the MMC trail goes up to the 1035 masl top of Hermansnasa, and from there continues over another eight mountain tops above 1000 masl to Teveltunet (6). 

The 42K starts at Nøstmo (2), goes 7 km up to Litjkjølhaugen (4), and follows the MMC trail from there. The 21K starts at Angeltjønnhytta (5) and follows the MMC trail to Teveltunet (6). Angeltjønnhytta (5) is also an important aid station for the 42K, 70K and 100K distances. 

Map with MMC 100K trail. Green flag at start in Meråker. Red flag at finish at Teveltunet. Points of interest marked with symbols and numbers from 1 to 6.

The elevation profile below covers the same 100K distance as the colored trail on the map above. Don't be confused about the map saying Sulåmo instead of Nøstmo for position (2), as Sulåmo and Nøstmo are close neighbours. 

Elevation profile for MMC 100K, with points of interest marked with numbers from 1 to 6.to 6

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